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#UCCTALKS14 – Day 2 – Let’s Change How We Think About Negativity, from my article on SpunOut.ie
Mental Health

#UCCTALKS14 – Day 2 – Let’s Change How We Think About Negativity, from my article on SpunOut.ie

To read where this article was originally posted, please follow the link below. Thanks to SpunOut.ie for kindly having this on their website. http://spunout.ie/opinion/article/lets-change-how-we-think-about-negativity We all know what negativity feels like, but I’m not sure we spend much time thinking about what our negativity means. It’s no accident that we have this outlook on negativity, … Continue reading

Forging meaning in your depression – From my article which featured on SpunOut.ie
Mental Health

Forging meaning in your depression – From my article which featured on SpunOut.ie

Below is an article I wrote in September which featured on spunout.ie – http://spunout.ie/opinion/article/forging-meaning-in-your-depression For anyone who finds themselves in this situation there are fantastic and completely confidential services that can be availed of, http://www.mentalhealthireland.ie/information/finding-support.html Like so many others I reached a point in my life where I was so preoccupied with trying to find happiness … Continue reading